Holistic care for breath, mind & community
MindBody Synergy CIC empowers individuals living with chronic respiratory disease, mental health challenges, and workplace stress — through evidence-based, integrative programmes.
— Breath-Mind UK Survey, Tele-Therapies Ltd, Oct 2025
"Witnessing the struggles of those with COPD, asthma, anxiety, and workplace injuries, I recognised the urgent need for a holistic, integrated approach to care."— Dr. Devi Sundar, Founder & Integrative Mind-Body Consultant
Why this work matters
Across the UK, millions navigate complex, interconnected health challenges. Too often they face isolation, stigma, and limited access to integrated support.
We are here to address these challenges.
Vital resources, education, and support programmes to help people manage their health and reconnect with their communities.
Our Services
Tailored programmes addressing root causes — not just symptoms — of chronic health conditions.
Guided breathing sessions led by Dr. Devi Sundar. Evidence-based (5–30 mins) for stress reduction and community connection. Breakfast & lunchtime slots, Tue–Thu.
Family breathwork sessions bringing families back to connection, calm, and belonging. Every culture, every story, every family welcomed.
Tailored interventions for chronic respiratory conditions and mental health challenges — rehabilitation, stress management, evidence-based coping strategies.
Addressing employees facing psychological injuries and stress-related disorders. Workshops and strategies promoting emotional resilience and productivity.
Workshops, webinars, and community outreach to raise awareness and reduce stigma. CPD-accredited training for professionals, caregivers, and the public.
Surplus reinvested into free therapy and training for underserved communities. Respiratory Health Course · Stop Talking, Start Healing.
Join the Tribe
A monthly membership with guided breathwork, sound healing, community, and expert resources — from anywhere in the UK.
Breathe to Belong Sessions
Tue–Thu, breakfast & lunchtime. Subsidised spaces. Open to healthcare staff, educators, those experiencing homelessness, young people, and business owners.
Sacred Breath, Shared Spaces
Family breathwork across cultures. A unique session bringing you back to connection, calm, and belonging.
Contact to Book
Dr. Devi Sundar · Integrative Mind-Body Consultant
07928 755 125
Get in touch to book or enquire about any service
All sessions are by appointment only. We look forward to supporting you.
Our Approach
We take a holistic approach to health — connecting physical wellbeing, mental health, and social support to promote long-term wellness.
Connecting physical wellbeing, mental health, and social support. We treat the whole person — not just the diagnosis.
Education, prevention, and community-building to address root causes before they become crises.
Partnering with local organisations and healthcare providers to create sustainable, community-owned change.
Subsidised, free, and flexible programmes ensure cost and location are never barriers to receiving support.
"By combining education, creativity, prevention, and community collaboration, MindBody Synergy CIC aims to create lasting social impact and build healthier, more resilient communities."
Dr. Devi Sundar · PhD, MSc, MS, FHEA · Read about our founder →
Upcoming & Recent Events
"Take A Breath" — A Restorative Afternoon
Pause, reset, and reconnect through guided breath codes, dancing breath, singing breath rhythm, breath-inspired creative art, and sound bowl meditation. No experience needed. Refreshments provided.
Breath meets art — Infinity Art, Canvas Lung Emotion Art, and Breath-to-Brush guided creativity for mindful art lovers and healthcare professionals.
Complimentary coffee or tea while exploring the vital connection between breath, mind, and lung health. 5 community editions and counting.
Community awareness raising the link between respiratory health and mental wellbeing — reducing stigma UK-wide.
Photo Gallery — All Events
Canvas Breath Art
Canvas Breath Art
Canvas Breath Café
5th Breath Café
3rd Breath Café
Lung & Mental Health Awareness · Jul 2025
From the Blog
How integrating mind and body wellness practices offers a powerful way to support overall health for those with chronic respiratory conditions.
Not all breathwork aims for the same outcome. What different breathing styles actually do to your nervous system and brain.
How digital education is transforming access to holistic health knowledge for those managing respiratory and mental health challenges.
Practical techniques for improving lung function and quality of life through a holistic approach to respiratory health.
Living with COPD often means managing anxiety too. Evidence-based strategies for maintaining mental wellbeing alongside respiratory conditions.
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A vision born from experience
Dr. Devi Sundar founded MindBody Synergy CIC from both personal and professional experience. Witnessing the struggles of those affected by COPD, asthma, pulmonary fibrosis, anxiety, depression, PTSD, and workplace psychological injuries, she built an organisation dedicated to holistic, community-centred care — bridging the gap between conventional healthcare and whole-person wellness.
Mission
We believe health and well-being are fundamental human rights, available to all regardless of background. Our mission is to create lasting change by supporting individuals and communities facing chronic respiratory diseases, mental health struggles, and workplace injuries — through preventative health, education, and community empowerment.
Vision
To provide holistic, community-based wellness programmes that improve physical and emotional health while promoting long-term sustainability — building a healthier, more inclusive society where individuals can manage their health and thrive.
Core Values
Educational Training
CPD-accredited programmes for professionals, caregivers, and the public — online and in-person.
Empowering Health: Managing Chronic Conditions
A structured programme tackling the physical, mental, and social dimensions of living with long-term conditions. £35.00 per participant.
View Programme → £35Respiratory Health Online Course
Holistic approaches to managing and understanding chronic respiratory conditions.
Stop Talking, Start Healing
A transformative programme for professionals and individuals seeking deeper healing frameworks.
Workplace Wellness Workshops
CPD-accredited training for employers addressing stress-related disorders and psychological injuries.
Webinars & Community Outreach
Regular online sessions for caregivers, healthcare professionals, and the wider public. Free monthly health webinar.
Ready to Book?
Book a session, training programme, or consultation directly through our online booking system — powered by Wix Bookings.
Book a Session Online📧 Newsletter Signup
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Join Our Mailing List →For organisations & employers:
Bespoke partnership packages available
→ support@mindbodysynergycic.orgBreathe & Thrive on YouTube
Dr. Devi Sundar's free YouTube channel — science meets practical healing. Weekly videos, monthly free health webinars. Covering breathwork, nervous system tools, lung health, mental health, Ayurveda, and mind-body medicine.
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Science Breakdowns
Simple neuroscience & psychology
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Breathwork Tools
Nervous system & stress relief
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Lung & Occupational Health
Respiratory & workplace insights
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Mind-Body & Ayurveda
Holistic wellness practices
About the Channel
"Not just another health channel — science meets practical healing."
Dr. Devi Sundar blends neuroscience, psychology, respiratory medicine, psychoneuroimmunology, Ayurveda, and occupational health — 23+ years of expertise, freely shared.
New Book
"Breath Beyond Illness"
On breath, recovery, resilience & health. By Dr. Devi Sundar — available through the YouTube channel and website.
Free monthly health webinar — every month, online
Upload every week · Breathwork UK · Mindful breathing · Lung health · Mind-body medicine · Ayurveda
Many ways to make a difference
Your support helps us provide life-changing services to individuals struggling with chronic respiratory diseases, mental health challenges, and workplace psychological injuries.
Partner With Us
Local charities, NGOs, healthcare organisations, and employers — if you share our vision, let's create lasting impact together.
Volunteer
Share your time and skills to support workshops, community events, and advocacy efforts. Dedicated individuals make everything possible.
Careers
Explore openings for therapists, trainers, mental health specialists, and administrative roles. Join our growing team.
Support the Cause
Your generosity allows us to:
Donate
Together, we can make holistic healthcare accessible for all
Every contribution — big or small — helps improve lives and strengthen our community. Donate today and be part of the change!
🏥 Healthcare Organisations
Enhancing accessibility to respiratory and mental health services — working together to reach more patients and communities across the UK.
🏢 Employers & Businesses
Promoting workplace wellness and holistic interventions — helping your team thrive through evidence-based programmes and CPD training.
🤲 Local Charities & NGOs
Strengthening support networks and expanding resources — if you share our vision, let's work together for lasting community impact.
📬 Send Us a Message
Fill in your details and we'll get back to you to discuss how we can work together.
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