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Our Beginnings

Our founder, from her personal and professional experience, wanted to serve individuals and communities facing chronic respiratory diseases and mental health challenges. Witnessing the struggles of those affected by conditions such as COPD, asthma, pulmonary fibrosis, anxiety, depression, PTSD, and workplace psychological injuries, she recognized the urgent need for a holistic, integrated approach to care.MindBody Synergy CIC was established to bridge the gap between conventional healthcare and whole-person wellness. By combining evidence-based therapies, education, and advocacy, we aim to provide accessible, community-driven solutions that improve both physical and mental well-being for both privileged and underserved communities.​​​​​​

Mission Statement:

At MindBody Synergy CIC, we believe that health and well-being are fundamental human rights, available to all regardless of background or circumstance. Our mission is to create lasting change by supporting individuals and communities facing chronic respiratory diseases, mental health struggles, and workplace injuries. We focus on preventative health, education, and community empowerment to reduce health inequalities and improve lives.

Client practicing meditation for mental well-being and stress relief at MindBody Synergy CIC.

Our Vision

To provide holistic, community-based wellness programs that not only improve physical and emotional health but also promote long-term sustainability and community support. Together, we can build a healthier, more inclusive society where individuals can manage their health and thrive.

Core Values:

Holistic Wellness: Emphasizing the integration of physical, emotional, and mental well-being.

Education and Empowerment: Offering learning opportunities for professionals and the community.

Accessibility: Ensuring support is available to underserved populations.

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